In bygone eras, it was customary for individuals to remain in a single job position for decades, if not an entire career. However, contemporary trends reveal that the average American now changes jobs between 3 to 7 times throughout their working life. The motivations behind these transitions are diverse, ranging from the pursuit of higher pay to escaping workplace challenges related to differing values, leadership styles, and philosophies. Another significant factor, particularly in the post-pandemic landscape, is the growing desire for increased workplace flexibility, as more individuals across the country seek a healthier work-life balance.

Regardless of the specific reasons prompting a job or career change, many individuals encounter challenges while navigating through such transitions. If you find yourself feeling trapped in an unfulfilling job and uncertain about how to proceed, know that you’re not alone. In the sections below, we’ll explore practical tips to guide you through the process of a job or career change.